HEALTH INSURGENCE

In a surprising twist, the FDA has finally banned BPA compounds in plastics when manufacturing baby bottles and “sippy” cups. It is still, however, allowing baby food containers, and all other plastics to contain them. And how can we avoid the negative side affects since we’re probably not getting rid of plastics any time soon? […]

“If you don’t have 10 minutes a day to meditate, you need an hour.”  Here’s a very simple meditation trick I developed that may help you finally clear your mind. I’ll first tell you what I do and then we can go over the “why” behind it. Rather than trying to calm the mind so […]

It’s commonly believed that just a few generations ago people died much earlier than they do now. That if you were 40 you were considered an old man or woman. I’m here to tell you that simply isn’t true… sort of. People did die often at young ages, but it was not from sickness. A […]

I was watching The Doctors the other day, the syndicated show, and couldn’t help but argue with the television as I heard them recommending a regiment to prevent skin cancer in the Summer, basically by hiding from the sun like a vampire. Of course if you spend TOO much time in the sun it can […]

Hello, faithful blog readers! I got all my little green soldiers lined up to kick ass and fight the Health Insurgence for me throughout the week. No, these aren’t little plastic green army men, they’re more like a super soldier formula. Just a couple things that jumped out at me this week I thought worth […]

Yeah, I know this sounds like a hippy feel good intro. Well, it is, kind of. But don’t worry, there’s lots of cold hard science and stern thought that went into it! And knowing just a few basics about it can help you. :] Funny, isn’t it, how such as simple emoticon can indicate in […]

It’s well accepted now in the natural health community that we can all agree tap water is full of chemicals and additives no one wants in their body. Fluoride accumulates in the brain and calcifies the pineal gland. Chlorine is a halogen that impairs iodine’s ability to function and thus the thyroid, and seeps through […]

First let me start off topic – I just finished listening to a great interview on Coast to Coast AM with the director of Food Matters and natural health evangelist Daniel Vitalis. Great stuff, and highly recommended. One of the key things Vitalis said when asked “What isTHE most unhealthy food someone can eat?” was […]

A great audio interview came through today from Dr. Mercola’s library, interviewing Dr. Andrew Saul. This is a rundown of precautions to take, and things to know before you are forced to undergo any serious hospital stay or surgery (or even minor visits). Did you know that you, the patient, are the most powerful authority […]

I love coffee. Real coffee.  I love the taste, the smell, the ritual of grinding the beans and brewing a pot. And yes I love the kick. But I’m not a slave to caffeine. I know I’m not alone in this coffee love affair. So if I’m gonna drink it, how can I make it […]

Dr. Sinatra’s presentation from the Longevity Conference a while back. An interesting blending of the traditional understandings of cardiology mixed with the newer understandings of how electricity & EMFs affect us (both man made and natural).

There is no shortage of debate on whether animal products should or should not be part of the human diet. Few would argue, though, that an organic, free range animal, living off of its natural diet is ideal whenever possible. Recently, though, I’ve heard discussion of a concept that looks at this topic from a […]

I’ve covered Bernando on here before, but here’s an update now that he’s another year young! [Seriously he doesn't look a day over 75]. Aside from a mostly raw food diet (not that he labels himself as such) and a little bit of fish and lamb each year, he credits chocolate, cinnamon, garlic, honey and […]

You read that right. A deputy director of the Center for Disease Control for the United States of America, who issues warnings on how we should best care for ourselves and our children, has been arrested for child & animal molestation. Could anyone even make this up? If they did it would seem like some […]

The title of this post is actually a quote – my favorite quote form this interview on an unlikely place to find information about health and wellness suppression – Bubba the Love Sponge. I remember when Bubba first appeared as a Shock Jock on Tampa radio when I was a 13 year old living in […]

So “what’s the difference?” I hear a lot of talk of confusion between organic and conventional produce, so here’s a quick rundown that I hope helps make sense of it all. There’s also a great website and mobile app called “What’s On My Food?” that I use frequently. ORGANIC food is grown without any (or […]

I’m back in cozy Chi-town where it’s an amazing 70+ degrees and sunny outside, and even the chemtrails are down (it’s the little things). I have to say I was completely impressed with the array of information and talks presented at the conference. Ranging from extremely scientific and tedious information about the molecular make-up of […]

I want to start by thanking Dr. Gabriel Cousens for an amazing seminar in Rosemont last weekend. You would never take him to be just a hair away from 70 years old, and even moreso that he can do SIX HUNDRED push-ups! For most people reading this who are likely unfamiliar with Dr. Cousens, he […]

Find out why Dr. Coldwell hates chemotherapy, mammograms and big pharma, why nutritional therapy actually works, and how he helped cure his mother of liver cancer at age 12 – Oh, and he wrote his first book on it at age 14. Thanks to Coast to Coast’s amazing radio show for having the Doctor on! […]

The first person to authorize dosing the public water supply with fluoride was Joseph Stalin, who liked its contribution to helping keep the public docile. Since then this industrial waste/bi-product has been introduced into our municipal water as a ‘cavity fighter,’ even though the American Dental Association admits it not only does nothing to fight […]